covid 19
As we all know our state continues social distancing due to carona virus and it also show signs of effectiveness so guys please stay at home and be sometimes i will see you after a while. Thanks and regards Shrishti sharma
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Martial arts
MARTIAL ARTS Martial art refers to the fighting system.it is a complete workout system.you build stamina,strength and flexibility . you also develop co-ordination and balance , you feel better physically as your body becomes stronger and more capable. WHY MARTIAL ART IMPORTANT :- Martial arts enables children to develop self confidence and self respect as well as respect for others because the change has to come within ourselves,acquiring these essential personality traits can help stop bullying once and for all. It provides refreshing options for those who wants to get physical fitness.it teaches you about what you can accomplish through preservance , focus and strength. BENEFITS OF MARTIAL ARTS :- *Mental Concentration *Positive Attitude *Humbleness *Flexibility *Self defence TOP 5 MOST FAMOUS MARTIAL AR...